Your Heart Doesn't Know It's a Workday.

Your Heart Doesn't Know It's a Workday.

Shweta Andrews
Published on: 29/09/2026

This World Heart Day, discover why heart health starts with prevention and how workplaces can help employees understand their risks and build healthier everyday habits.

holistic healthemployee wellbeingwellbeing programmesworkplace wellbeinginsurance brokerscorporate wellbeingworkplace wellnesslifestyle medicineAI Planner8 Miledigital healthAI
Stress Awareness Month: Talks That Help Teams Handle Stress Better

Stress Awareness Month: Talks That Help Teams Handle Stress Better

Shweta Andrews
Published on: 24/03/2026

Stress is rising at work. Discover practical talks this Stress Awareness Month to help teams build resilience, focus better and prevent burnout.

stressmental healthmental wellbeingmental resilienceAprilStress awareness monthwellbeing programmesworkplace wellbeingemployee wellbeing